"This is the most comfortable I have ever felt in a
gym. I would recommend it to everyone."
--Don Butcher
"Every time I walk in here I feel like a
movie star. Everyone knows my name."
--Victor Medina
"I have worked out consistently my entire
life. The circuit class has transformed my body more than any other workout I have done. The results are tremendous."
--Lisa Abbott
"I feel beautiful just standing in this bathroom."
--Angie Brookshire
"I though I was in shape until I took the circuit class."
--Mike Daniel
Marc, Cara & The Peak Studio Staff,
We wanted to send you a quick note to thank all of you for an amazing adventure yesterday. Angie,
Lindsay and I had a great time. It is rare that our workouts include family time, amazing scenery, sunshine and a breath of
fresh air. This is the way workouts should be! The events and adventures that you have been organizing, along with the atmosphere
in the Peak are really changing the way we look at fitness and well being. Staying healthy, mentally and physically, is a
life style that includes family, fun and adventure, not just trips to a gym.
Thanks again,
Ron, Angie and Lindsay Brookshire
PS: Can't wait for the next Peak Challenge
"The circuit class is a dream come true. With
four children and an active life, exercise has to stay at the top of my priority list. People often ask how I find time to
workout every day. The answer is that I have to work out every day in order stay at my peak and have the energy to
enjoy all of life. Other activities may be put aside for the day, but not exercise and time for silence. It
is the foundation of good sleep, healthy nutritional choices and a balanced sense of well-being. The circuit class is
forty-five minutes, with just 45 seconds spent at each station. It is easy to focus and challenge myself within each
class. When the class is done, I don't have to add weight training or cardio--I've accomplished both! I
have learned how to do five or more exercises on each piece of equipment in the circuit room that I can use when not
in a class. I've also learned how to use exercise toys and how to do plyometric exercises that are great
to do at home. The resistance training in the circuit class has reshaped parts of my body that even consistent running,
swimming and cycling never affected. Variety is the key--being outdoors, cross-training and having a beautiful, state-of-the-art
facility in which to explore my fitness journey.
--Cara Day-McKellar
"I
am a native east county San Diegan. I have seen clubs come and go. I have personally enjoyed working out at The Peak and have
seen no flaws in your club. Your club is special and underpriced for what you offer and your personal touch of kindness and
professionalism you and your staff show to every member. It is first class, with high-end equipment any professional athlete
would want to use. You have made this a place for the entire family, where everyone feels comfortable working out. As
a nutritionist, I can see that with your club, people can transform their lives with exercise and improved mental health.
--Ron Ameral
